“Intention is one of the most powerful forces there is. What you mean when you do a thing will always determine the outcome. The law creates the world.” Brenna Yovanoff, author.

💭 Living with intention is an important concept, especially when so many of us feel stressed or burnt out.

Here’s what living with intention means to me:

  • It means I’m aligned with my purpose.
  • It keeps me present in the moment
  • It helps me be mindful
  • It helps me appreciate others in my life.

Horses can teach us much about intention. They pick up on any incongruence between our intentions and actions. It’s not airy-fairy horse whisperer stuff – as a prey animal, they need to be highly sensitive and attuned to even the slightest changes in their environment for mere survival. So you can’t hide behind your corporate persona from a horse to the real you, they see right  through to the real you. 


💭 What does intention mean to you?